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Trusting yourself

”Darling, there’s sunshine and stardust pouring out of your veins.”

A key ingredient in this beautiful, yet unpredictable life is trusting yourself. As soon as you begin to trust yourself you’ll learn how to dance through life, cultivating courage, self-worth and compassion. Wherever you go begin to plant all these wonderful things that you are. When you start to put complete trust in yourself you’ll automatically become more confident in your own skin.

What determines your worth?

Think about it for a minute.

Is it your looks? The amount of friends you have? Your income? Your job title? Where you were born? Your skin colour? Or do you depend on other people to make you feel valuable?

Question your belief systems. Why do you have them, and where do they steam from? Be clear and completely honest with yourself when answering these questions. Writing your thoughts down might make it easier to understand yourself as you read your words out loud. The goal is to better your self, and to become more self-aware.

Own who you are.

Self-worth isn’t something you obtain from someone else. You decide your worth. No one can tell you if you’re worthy or not. Don’t ever give that power away; you hold that power.We put so much value in other people’s opinions that we forget about our own opinions. Darling, please stop putting value in other people assumptions about who they think you are, and who they think you should be. In the end it’s nothing but their expectations and beliefs about you.

You need to trust yourself.

Step outside your comfy shoes; the ones that taught you how to walk. It’s about time you go and buy yourself a new pair of shoes; and as we all know it takes a while before it feels convenient to walk in new shoes. While you’re busy walking, or dancing, in your neat and somewhat uncomfy shoes remember; you won’t be everyone’s cup of tea, but as long as you stay true and authentic to yourself you’ll make the right decisions in life.

Go within. Be introspective. 

Whenever you have a bad day, feel anxious, unworthy and out of alignment with yourself trust the timing of your life. Nothing will ever be enough externally than what you have within. It’s the biggest treasure you’ll ever have. It’s a vast world you got there – explore it, dive right in, and let sunshine and stardust pour out of your veins.

Clear your mind. Clear your thoughts. 

Be there for yourself.

Stop feeling unworthy; instead embrace your flaws and harness your talents. Learn about yourself – when are you at your best? What comes naturally to you? What skills do you need to work on? Never stop educating yourself; read books, listen to podcasts and fine-tune your competencies.

When you befriend your inner voice, become conscious and alert to what’s happening on the inside you’re present. As soon as you become aware of the untrusting voice in your head you’ve the power to let it go. Do you even know how powerful you are?

Be still and alert, the earth is dancing. 

Meditation has been a huge part in my life the past year. It has helped me tremendously when it comes to trusting myself, my intuition and my abilities. Furthermore, it has made me realize that we are so much more than our physical appearance.

We are walking on this planet called earth, spinning around in the middle of an infinite universe, and just like the limitless night sky we’re far greater beings than our human mind can grasp.

Linda

 

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