All posts filed under: Pancakes

Pancakes for breakfast

”Feed your soul. Have pancakes.” __________________________________________________ linda Today I felt like having pancakes. So pancakes I had. The child in me is jumping of joy at the smell of pancakes. Topped with all kinds of good stuff; berries, coconut sugar, dairy free yoghurt, chocolate hazelnut spread. Whatever you prefer! Oh my, my love for pancakes is unreal. If you prefer 100 % plant based pancakes you can mix 1 tbsp chia seed with approx. 3 tbsp water. Allow to sit for 10 minutes, or until it takes on a gooey mixture. Equivalent to one egg. Ingredients: (roughly estimated for one person) 1 mashed banana 1 egg approx. 0.5 dl oat flour 1/2 tsp baking powder A hint of almond milk Season with cardamom, cinnamon & vanilla powder Instructions: In a big bowl mash the banana. Add the rest of the ingredients and stir together. In a frying pan melt coconut oil. Fry on medium heat until golden brown. Enjoy with fresh berries, soy yoghurt & nuts. (I went through some old photos, since I was in …

Pancake brunch

I had myself a delicious pancake brunch this beautiful Saturday morning. Very convenient after a tough leg session at the gym. These pancakes are so yummy and very easy to make. Served with fresh blueberries & raspberries, coconut sugar and squeezed lime juice. I also sneaked in a couple spoons of greek yoghurt. Haven’t been eaten that for many many months but somehow I thought the creamy yoghurt would be suitable together with these darlings. I usually prefer a dairy free option to yoghurt such as coconut yoghurt or soy yoghurt – or more correct -my stomach prefer a dairy free option, so that’s what I’ll have most of the time. Anyhow, they are exquisite – perfectly moist but also a bit crunchy on top. Yum! The combination coconut sugar and squeezed lime was a huge hit, definitely a new favourite. Banana & Oat Pancakes Ingredients: (approx. three pancakes) 1 mashed banana 1 dl oat flour (you can mix oat flakes into a flour in your blender) 1 dl unsweetened almond milk 1 tsp baking powder …

Quinoa and almond pancakes with cardamom

Quinoa and almond pancakes with cardamom I found this pancake recipe on amazing Hanna Hur bra som helst Göransson’s blog. I just added almond flour and used almond milk. These pancakes go well with either a sweet or salty side dish. Really delicious. Ingredients: (approx. 6-7 middle sized or 10-12 smaller pancakes) 4 tbs chia seeds 0.5 dl quinoa flour 0.5 dl almond flour 2 tsp baking powder 2 tsp psyllium husk A pinch of himalaya salt A hint of vanilla powder 1 tsp cardamom 2 dl almond milk 4 eggs + Coconut oil for frying. Instructions: 1. Stir all the dry ingredients together. 2. Add milk and egg. Mix together and let swell for 20 minutes. 3. Fry the pancakes in coconut oil on medium heat until light brown. 4. Eat with for example homemade redcurrant chia jam and tahini. Quinoa- och mandelpannkakor med smak av kardemumma Detta pannkaksrecept hittade jag hos fantastiska Hanna Hur bra som helst Göransson. Jag tillsatte dock mandelmjöl i mina pannkakor och använde mandelmjölk. Och så gjorde jag dubbelsats. Riktigt …

Pancake Friday

Such a long time since I enjoyed crispy banana pancakes fried in coconut oil. These are amazing. Adding a spoonful of hazelnut flour gives that nutty taste I simply love. Remember to whip the mixture enough so you can enjoy extra fluffy pancakes. Making banana pancakes are very simple, and a great option when you don’t have time to make ”normal” pancakes. A favourite among all family members. They will keep you full until lunch and give you good energy throughout the day. Now it’s time for a run. I’ve planned to go for a longer run, let’s see how that goes. Have an excellent Friday! Banana pancakes with crunchy hazelnut flour and vanilla What you need for two pancakes: 1 banana 2 eggs 1 tbs hazelnut flour 0.5 tsp baking powder A pinch of himalaya salt A hint of vanilla powder Instructions: 1. Mash the banana. Add the eggs and whip until fluffy. 2. Add the rest of the ingredients and stir everything together. 3. Melt coconut oil in a frying pan. Add the …


Saffranspannkakor Saffran hör julen till. Dessa bananpannkakor är kort sagt gudomliga. Lite krispiga och med en ljuvlig smak av saffran. Kan liksom inte bli mycket bättre. Du behöver: 1 banan 2 ägg 2 msk mandelmjöl 1 tsk bakpulver En nypa äkta vaniljpulver En nypa saffran 1 tsk kokosolja Mosa bananen i en bunke. Vispa ner äggen. Blanda ner de övriga ingredienserna och vispa alla ingredienser tillsammans med en gaffel. Stek pannkakorna i kokosolja på medelvärme tills de får fin färg. Saffron pancakes Pancakes with a hint of Christmas flavour. They are absolutely divine. It doesn’t get any better than this. Crispy and with a nice touch of saffron. Ingredients: 1 banana 2 eggs 2 tbs almond flour 1 tsp baking powder A hint of vanilla powder A hint of saffron 1 tsp coconut oil Mash the banana in a bowl. Add thet eggs and whip with a fork. Add the rest of the ingredients and whip together. Fry in a frying pan on medium heat.   Enjoy! /Linda

Banana hazelnut pancakes

Det kan liksom aldrig gå fel med bananpannkakor. Dessa krispiga pannkakor innehåller hasselnötsmjöl, vilket passar fin fint! Söndagsbrunchen är räddad. Du behöver (för att mätta en hungrig mage): 1 banan 2 ägg 2 msk hasselnötsmjöl 1/2-1 tsk bakpulver 1/2 tsk äkta vaniljpulver 1 tsk kokosolja Lite salt Vispa alla ingredienser tillsammans. Stek i kokosolja. Denna smet kan du antingen steka till några små pannkakor eller två medelstora pannkakor. Servera tillsammans med dina favorit tillbehör. Banana pancakes are always a good idea. These delicious and crispy pancakes contains hazelnut flour and are perfect for that lazy Sunday brunch. Ingredients: (For one hungry person) 1 banana 2 eggs 2 tbs hazelnut flour 1/2-1 tsp baking powder 1/2 tsp vanilla powder 1 tsp coconut oil A hint of salt Whip all ingredients together. Fry the pancakes in coconut oil. Either you fry a couple of small pancakes or two middle-size pancakes. Serve together with your favourite toppings. Bon appetit!

Banana pancakes

Bananpannkakor…. En stor favorit här hemma. Dessa är helt oemotståndliga. Fluffiga, smarriga och alldeles, alldeles underbara. Jag är beroende. Plötsligt blev frukosten så mycket lyxigare. Du behöver (2 personer) 1 banan 2 stora ägg 1 tsk bakpulver 2 msk rismjöl 1-2 msk mandelmjöl 1/2 tsk äkta vaniljpulver 2 msk keso (kan uteslutas) Kokosolja till stekning Börja med att mosa bananen. Vispa samman med äggen. Tillsätt de övriga ingredienserna och vispa med en gaffel. Stek i kokosolja tills pannkakorna fått en fin gyllenbrun färg. Servera med valfria bär, keso, jordnötssmör, sojayoghurt, agavesirap etcetera. Banana pancakes – A huge favourite at home. These are so delicious, I promise you! At least I’m hooked. A luxury breakfast at its best. Ingredients (2 persons) 1 banana 2 large eggs 1 tsp baking powder 2 tbs rice flour 1-2 tbs almond flour 1/2 tsp vanilla powder 2 tbs cottage cheese Coconut oil This is how you do it: 1. Mash the banana. 2. Add the eggs and beat. 3. Then add the rest of the ingredients and whip together with …

Bovetepannkakor med banan

Börja dagen med dessa pannkakor och du står dig ett bra tag. Mättande och lite grova, tack vare bovetemjölet. Tänk på att bovetemjölet drar åt sig mycket vätska så känn efter om du behöver tillsätta mera mjölk. Bon appetit! Du behöver: (till 2 stycken stora pannkakor) 1 banan 3 ägg 1 dl bovetemjöl 1 msk linfrön (kan uteslutas) 1 dl mandelmjölk Lite havssalt Börja med att mosa bananen. Tillsätt ägg, bovetemjöl, mandelmjölk, krossat linfrö och havssalt. Vispa smeten ordentligt. Låt smeten stå och svälla en stund medan stekpannan blir varm. Stek i kokosolja på medelvärme, tills pannkakorna får en fin färg. Servera med sylt, dina favoritbär, agave sirap och krossade valnötter.

Gudomligt goda bananplättar

Enkla att göra och smakar gudomligt gott! Detta behöver du till två bananplättar: 2 ägg 2 bananer Några nypor kanel och vaniljpulver 2 msk kokosflingor Mosa bananerna och tillsätt äggen. Vispa samman till en jämn smet. Blanda i kokosflingor och krydda med kanel och vaniljpulver. Stek i panna tills plättarna får en fin gyllenbrun färg. Servera till frukost med färska blåbär. Extra sugen? Toppa med sojagrädde och din favorit sylt.